May 5th, 2026SE1 E8: The Pause Between Blooms - Lessons from Season 1In this episode, we're reflecting on the conversations that have shaped us, the...
SE1 E8: The Pause Between Blooms – Lessons from Season 1
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Podcast Shownotes
SE1 E7: Becoming Bold – The Audacity of Self Confidence – Part 2
May 5th, 2026SE1 E7: Becoming Bold - The Audacity of Self Confidence Part 2This conversation centres the environment and systemic elements that...
Unedited: A Confidence Reset
Unedited: A Confidence ResetSeptember 21st, 20267.30-9pmYou know your worth.So why does it still feel hard to own it in every room, every...
SE1 E6: Becoming Bold – The Audacity of Self Confidence Part 1
April 7th, 2026SE1 E6: Becoming Bold - The Audacity of Self Confidence Part 1Many Black women have been taught to shrink themselves, soften their...
SE1 E5: The Courage to Be Real – From Shame to Connection
March 3rd, 2026SE1 E5: The Courage to Be Real - From Shame to ConnectionWhat would it mean to be truly honest with yourself, and brave enough to be...
SE1 E4: Unlearning ‘Not Enough’ – Rewriting Your Inner Script
February 3rd, 2026SE1 E4: Unlearning ‘Not Enough’ - Rewriting Your Inner ScriptWhy do so many of us feel “not enough”? This episode explores the...
SE1 E3: More Than What You Do – Finding You Beneath the Roles
January 6th, 2026SE1 E3: More Than What You Do - Finding You Beneath the RolesMum, daughter, partner, sister, professional — Black Women are often...
SE1 E2: Take Your Rest – Softness as a Survival Strategy
December 9th, 2025SE1 E2: Take Your Rest - Softness as Survival StrategyWe kick off our second episode by diving into a radical truth: Black Women...
SE1 E1: Welcome to The Belong & Bloom Podcast
November 25th, 2025SE1 E1: Welcome to The Belong & Bloom PodcastThis is our very first episode, and we thought we’d start by letting you get to...