by Belong & Bloom | Feb 13, 2026 | Podcast Shownotes
February 3rd, 2026 SE1 E4: Unlearning ‘Not Enough’ – Rewriting Your Inner Script Why do so many of us feel “not enough”? This episode explores the limiting beliefs that keep Black Women stuck — from people-pleasing and perfectionism to Impostor Syndrome in the...
by Belong & Bloom | Jan 6, 2026 | Podcast Shownotes
January 6th, 2026 SE1 E3: More Than What You Do – Finding You Beneath the Roles Mum, daughter, partner, sister, professional — Black Women are often expected to juggle it all. In this episode, we unpack the pressures of multiple roles and relationships, from...
by Belong & Bloom | Dec 9, 2025 | Podcast Shownotes
December 9th, 2025 SE1 E2: Take Your Rest – Softness as Survival Strategy We kick off our second episode by diving into a radical truth: Black Women deserve rest. In a world that celebrates busyness and expects us to be endlessly strong, reclaiming rest is an...
